Adolescence: A Stage of Growth and Change
The years between childhood and adulthood bring visible changes in height, voice, and appearance, along with new feelings, and this chapter of the NCERT Curiosity textbook for Class 7 explains them with sensitivity. It describes growth spurts, changes at puberty in boys and girls, the role of hormones, and the importance of hygiene, balanced food, exercise, and emotional well-being. The chapter answers common questions frankly, stresses respect and responsible behaviour, and reminds learners that everyone grows at a different pace.
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