Food We Eat
In the NCERT Class 3 book Our Wondrous World, this chapter explores the food we eat. You find out where rice, wheat, vegetables, milk, and fruits come from, who grows and cooks them, and how food reaches your plate. The lesson shows meals from different regions, teaches why a mix of grains, pulses, vegetables, and milk keeps the body strong, and warns against wasting food. It closes by inviting you to observe, taste, and share, and to thank the farmers and cooks behind every meal.
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